Is bloating getting you down?
Leading gut health expert Dr Megan Rossi (@theguthealthdoctor), as seen on This Morning, BBC and New Scientist Live, has launched a brand new on-demand Bloating Masterclass to help you beat burdensome bloating for good.
In this comprehensive, results-driven masterclass, Dr Megan Rossi (PhD, RD) will help you to identify your unique dietary and lifestyle bloating triggers and guide you, step-by-step, through the science-backed debloating solutions to help you feel comfortable, confident and finally in control.
How will it help you?
✔ Gain a deeper scientific understanding of your bloating, including the different bloating types, patterns and underlying mechanisms.
✔ Develop and implement your own Debloat Action Plan to identify and target your personal bloating triggers with proven scientific methods and helpful hacks.
✔ Optimise your diet and lifestyle for your specific type of bloating whilst also meeting your wider personal health goals.
✔ Stop living in fear of unknown triggers or unnecessarily cutting out foods (which can do more harm than good).
✔ Highlight medical red flags and when you might need further investigations, including insight into common investigations so you know what to expect.
✔ Save time and money on invalid tests, products and supplement that don’t work, while gaining insight into those that are worth considering.
✔ Equip yourself with the knowledge and tools needed to help fast track your care if you do need further support.
What's included?
✔️A series of on-demand training broken down into 18 bite-size lessons ranging from 5-20 minutes that you can complete at a time and place that works best for you — all videos are available on-demand with English subtitles.
✔️ Three comprehensive editable workbooks: Debloating Guide, Bloating Tracking & Debloat Action Plan.
✔️ 14 x downloadable supporting expert blogs and step-by-step protocols: including becoming fibre fit, low-FODMAP, bile acid malabsorption, caffeine, salt, sucrase deficiency and histamine intolerance.
✔️ Exclusive monthly live Q&A session with a gut health specialist dietitian from The Gut Health Clinic.
✔️ 8 x additional videos from our experts (gastroenterologist, physiotherapist, biofeedback nurse, yogi and clinical hypnotherapist): including diaphragmatic breathing, a gut-directed yoga flow, working on your pooping position and how to diagnose and manage various conditions including constipation, IBS, Coeliac and SIBO — all videos available on-demand with English subtitles.
✔️ Exclusive discount for The Gut Health Clinic if you do need further 1:1 personalised support from a gut health specialist dietitian.
Please read:
This Bloating Masterclass cannot replace the role of your healthcare professional or registered dietitian. If you have complex medical issues or are looking for specific guidance with a diagnosis then we recommend seeking 1:1 support. Enrolling in this masterclass does not make Dr Megan Rossi your healthcare professional and she is unable to provide personal medical or nutritional advice for individuals in this masterclass.
The training and resources provided are to act as a self-help guide for your own use. All the content provided is educational and informational only and should not be used to diagnose or treat any health issues without consulting your own healthcare professional. For diagnosis and treatment of health issues or conditions, you must consult and seek advice from your healthcare professional directly.
If you have a history of disordered eating, we recommend seeking support from a dietitian before implementing any of the dietary strategies outlined in the masterclass.
Upon purchase, you will have lifetime access to the on-demand course, for as long as the product exists. You will be given 3 month's notice ahead of any access changes.